Martin Been 40:00 row
7,794m
Meters
40:00.0
Time
2:33.9
Pace
434
Calories
160
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 23 |
| Stroke Count | 925 |
| Drag Factor | 115 |
May 07, 2024 15:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,794m | 2:33.9 | 96 | 630 | 23 | 160 |
| 8:00.0 | 1,714m | 2:20.0 | 127 | 738 | 20 | 157 |
| 16:00.0 | 1,663m | 2:24.3 | 116 | 700 | 26 | 159 |
| 24:00.0 | 1,487m | 2:41.3 | 83 | 586 | 22 | 159 |
| 32:00.0 | 1,420m | 2:49.0 | 72 | 549 | 23 | 161 |
| 40:00.0 | 1,510m | 2:38.9 | 87 | 600 | 25 | 166 |
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Workout Graph
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