Martin Been 11200m row
11,200m
Meters
52:16.1
Time
2:20.0
Pace
669
Calories
149
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 24 |
| Drag Factor | 111 |
April 22, 2023 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:16.1 | 11,200m | 2:20.0 | 128 | 738 | 24 | 149 |
| 10:21.4 | 2,300m | 2:15.0 | 142 | 788 | 25 | 144 |
| 9:59.1 | 4,600m | 2:10.2 | 158 | 845 | 25 | 153 |
| 10:16.6 | 6,900m | 2:14.0 | 145 | 800 | 26 | 146 |
| 11:24.8 | 9,200m | 2:28.8 | 106 | 665 | 24 | 151 |
| 10:14.2 | 11,200m | 2:33.5 | 97 | 632 | 23 | 154 |