Martin Been 12000m row
12,000m
Meters
53:32.2
Time
2:13.8
Pace
720
Calories
151
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
April 24, 2023 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:32.2 | 12,000m | 2:13.8 | 146 | 802 | 26 | 151 |
| 10:51.2 | 2,400m | 2:15.6 | 140 | 782 | 26 | 145 |
| 10:25.7 | 4,800m | 2:10.3 | 158 | 843 | 26 | 147 |
| 10:47.0 | 7,200m | 2:14.7 | 143 | 791 | 26 | 149 |
| 10:55.3 | 9,600m | 2:16.5 | 138 | 773 | 26 | 150 |
| 10:33.0 | 12,000m | 2:11.8 | 153 | 825 | 28 | 165 |