Martin Been 10000m row
10,000m
Meters
54:46.6
Time
2:44.3
Pace
549
Calories
135
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 21 |
| Drag Factor | 98 |
July 26, 2023 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:46.6 | 10,000m | 2:44.3 | 79 | 571 | 21 | 135 |
| 10:00.1 | 2,000m | 2:30.0 | 104 | 656 | 22 | 138 |
| 10:19.8 | 4,000m | 2:34.9 | 94 | 623 | 23 | 131 |
| 11:16.6 | 6,000m | 2:49.1 | 72 | 548 | 20 | 128 |
| 11:20.8 | 8,000m | 2:50.2 | 71 | 544 | 22 | 131 |
| 11:49.2 | 10,000m | 2:57.3 | 63 | 516 | 20 | 147 |