Martin Been 19:42 row
2,890m
Meters
19:42.0
Time
3:24.4
Pace
158
Calories
148
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 18 |
| Drag Factor | 153 |
April 16, 2024 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:42.0 | 2,890m | 3:24.4 | 41 | 440 | 18 | 148 |
| 5:06.0 | 1,000m | 2:33.0 | 98 | 636 | 23 | 151 |
| 10:57.4 | 1,000m | 2:55.7 | 65 | 522 | 21 | 143 |
| 17:41.6 | 890m | 3:47.0 | 30 | 402 | 13 | 151 |