Martin Been 28:27 row
6,020
Meters
28:27.9
Time
2:21.8
Pace
342
Calories
150
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 25 |
| Drag Factor | 116 |
April 20, 2024 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:27.9 | 6,020 | 2:21.8 | 123 | 720 | 342 | 25 | 150 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 24 | 132 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 26 | 146 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 24 | 153 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 26 | 151 |
| 25:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 25 | 159 |
| 28:27.9 | 754 | 2:17.8 | 134 | 761 | 44 | 27 | 162 |