Martin Been 10000m row
10,000
Meters
48:02.1
Time
2:24.1
Pace
578
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 27 |
| Drag Factor | 112 |
June 24, 2024 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:02.1 | 10,000 | 2:24.1 | 117 | 702 | 578 | 27 |
| 9:22.4 | 2,000 | 2:20.6 | 126 | 733 | 115 | 26 |
| 8:54.5 | 4,000 | 2:13.6 | 147 | 804 | 119 | 30 |
| 9:08.3 | 6,000 | 2:17.0 | 136 | 767 | 116 | 30 |
| 10:20.2 | 8,000 | 2:35.0 | 94 | 623 | 112 | 25 |
| 10:16.7 | 10,000 | 2:34.1 | 96 | 628 | 116 | 25 |