Martin Been 8000m row
8,000m
Meters
47:11.6
Time
2:56.9
Pace
452
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 23 |
| Stroke Count | 1045 |
| Drag Factor | 100 |
July 29, 2024 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:11.6 | 8,000m | 2:56.9 | 63 | 517 | 23 |
| 7:32.0 | 1,600m | 2:21.2 | 124 | 727 | 28 |
| 7:15.9 | 3,200m | 2:16.2 | 138 | 776 | 29 |
| 8:15.6 | 4,800m | 2:34.8 | 94 | 624 | 25 |
| 9:49.4 | 6,400m | 3:04.1 | 56 | 492 | 21 |
| 14:18.8 | 8,000m | 4:28.3 | 18 | 362 | 14 |
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Workout Graph
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