Martin Been 7500m row
7,500
Meters
39:35.6
Time
2:38.3
Pace
428
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 23 |
| Stroke Count | 901 |
| Drag Factor | 99 |
July 30, 2024 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:35.6 | 7,500 | 2:38.3 | 88 | 648 | 428 | 23 |
| 6:59.2 | 1,500 | 2:19.7 | 128 | 738 | 86 | 25 |
| 6:47.6 | 3,000 | 2:15.8 | 140 | 777 | 88 | 27 |
| 8:35.1 | 4,500 | 2:51.7 | 69 | 594 | 85 | 21 |
| 8:18.2 | 6,000 | 2:46.0 | 76 | 606 | 84 | 21 |
| 8:55.4 | 7,500 | 2:58.4 | 62 | 571 | 85 | 21 |
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Workout Graph
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