Martin Been 7500m row

7,500m

Meters

34:43.4

Time

2:18.8

Pace

438

Calories

Average Watts131
Calories Per Hour749
Stroke Rate21
Stroke Count747
Drag Factor124

September 15, 2024 15:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
34:43.4 7,500m 2:18.8 131 749 21
2:17.4 500m 2:17.4 135 764 21
2:12.3 1,000m 2:12.3 151 820 21
2:11.8 1,500m 2:11.8 153 826 21
2:12.8 2,000m 2:12.8 149 814 23
2:10.7 2,500m 2:10.7 157 839 23
2:12.6 3,000m 2:12.6 150 816 24
2:13.0 3,500m 2:13.0 149 812 23
2:14.0 4,000m 2:14.0 145 800 23
2:35.4 4,500m 2:35.4 93 620 20
2:15.2 5,000m 2:15.2 142 787 23
2:17.1 5,500m 2:17.1 136 767 21
2:25.7 6,000m 2:25.7 113 689 21
2:27.9 6,500m 2:27.9 108 672 20
2:30.5 7,000m 2:30.5 103 653 21
2:27.0 7,500m 2:27.0 110 679 20

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Workout Graph

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