7500m row on September 15, 2024

Martin Been 7500m row

7,500

Meters

34:43.4

Time

2:18.8

Pace

438

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
34:43.4	7,500	2:18.8	131	756	438	21
2:17.4	500	2:17.4	135	759	29	21
2:12.3	1,000	2:12.3	151	816	30	21
2:11.8	1,500	2:11.8	153	819	30	21
2:12.8	2,000	2:12.8	149	813	30	23
2:10.7	2,500	2:10.7	157	826	30	23
2:12.6	3,000	2:12.6	150	814	30	24
2:13.0	3,500	2:13.0	149	784	29	23
2:14.0	4,000	2:14.0	145	779	29	23
2:35.4	4,500	2:35.4	93	671	29	20
2:15.2	5,000	2:15.2	142	772	29	23
2:17.1	5,500	2:17.1	136	761	29	21
2:25.7	6,000	2:25.7	113	691	28	21
2:27.9	6,500	2:27.9	108	681	28	20
2:30.5	7,000	2:30.5	103	693	29	21
2:27.0	7,500	2:27.0	110	710	29	20

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