Martin Been 7500m row
7,500m
Meters
34:43.4
Time
2:18.8
Pace
438
Calories
Average Watts | 131 |
---|---|
Calories Per Hour | 749 |
Stroke Rate | 21 |
Stroke Count | 747 |
Drag Factor | 124 |
September 15, 2024 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
34:43.4 | 7,500m | 2:18.8 | 131 | 749 | 21 |
2:17.4 | 500m | 2:17.4 | 135 | 764 | 21 |
2:12.3 | 1,000m | 2:12.3 | 151 | 820 | 21 |
2:11.8 | 1,500m | 2:11.8 | 153 | 826 | 21 |
2:12.8 | 2,000m | 2:12.8 | 149 | 814 | 23 |
2:10.7 | 2,500m | 2:10.7 | 157 | 839 | 23 |
2:12.6 | 3,000m | 2:12.6 | 150 | 816 | 24 |
2:13.0 | 3,500m | 2:13.0 | 149 | 812 | 23 |
2:14.0 | 4,000m | 2:14.0 | 145 | 800 | 23 |
2:35.4 | 4,500m | 2:35.4 | 93 | 620 | 20 |
2:15.2 | 5,000m | 2:15.2 | 142 | 787 | 23 |
2:17.1 | 5,500m | 2:17.1 | 136 | 767 | 21 |
2:25.7 | 6,000m | 2:25.7 | 113 | 689 | 21 |
2:27.9 | 6,500m | 2:27.9 | 108 | 672 | 20 |
2:30.5 | 7,000m | 2:30.5 | 103 | 653 | 21 |
2:27.0 | 7,500m | 2:27.0 | 110 | 679 | 20 |
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Workout Graph
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