7500m row on September 18, 2024

Martin Been 7500m row

7,500

Meters

34:08.9

Time

2:16.5

Pace

441

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
34:08.9	7,500	2:16.5	137	772	441	20
2:15.4	500	2:15.4	141	785	29	22
2:12.8	1,000	2:12.8	149	814	30	21
2:11.4	1,500	2:11.4	154	830	30	20
2:10.3	2,000	2:10.3	158	844	30	19
2:08.2	2,500	2:08.2	166	871	31	19
2:10.3	3,000	2:10.3	158	844	30	19
2:10.9	3,500	2:10.9	156	837	30	21
2:13.9	4,000	2:13.9	146	801	29	22
2:29.5	4,500	2:29.5	105	660	29	19
2:18.6	5,000	2:18.6	131	752	29	19
2:28.9	5,500	2:28.9	106	664	28	19
2:15.6	6,000	2:15.6	140	783	29	22
2:32.3	6,500	2:32.3	99	640	28	19
2:15.8	7,000	2:15.8	140	780	30	22
2:14.9	7,500	2:14.9	143	790	29	21

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