Martin Been 7500m row

7,500

Meters

34:08.9

Time

2:16.5

Pace

441

Calories

Average Watts137
Calories Per Hour774
Stroke Rate20
Stroke Count691
Drag Factor124

September 18, 2024 14:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
34:08.9 7,500 2:16.5 137 774 441 20
2:15.4 500 2:15.4 141 771 29 22
2:12.8 1,000 2:12.8 149 813 30 21
2:11.4 1,500 2:11.4 154 821 30 20
2:10.3 2,000 2:10.3 158 828 30 19
2:08.2 2,500 2:08.2 166 870 31 19
2:10.3 3,000 2:10.3 158 828 30 19
2:10.9 3,500 2:10.9 156 825 30 21
2:13.9 4,000 2:13.9 146 779 29 22
2:29.5 4,500 2:29.5 105 698 29 19
2:18.6 5,000 2:18.6 131 753 29 19
2:28.9 5,500 2:28.9 106 676 28 19
2:15.6 6,000 2:15.6 140 769 29 22
2:32.3 6,500 2:32.3 99 661 28 19
2:15.8 7,000 2:15.8 140 795 30 22
2:14.9 7,500 2:14.9 143 773 29 21

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Workout Graph

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