Martin Been 7500m row

7,500m

Meters

34:08.9

Time

2:16.5

Pace

441

Calories

Average Watts137
Calories Per Hour772
Stroke Rate20
Stroke Count691
Drag Factor124

September 18, 2024 14:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
34:08.9 7,500m 2:16.5 137 772 20
2:15.4 500m 2:15.4 141 785 22
2:12.8 1,000m 2:12.8 149 814 21
2:11.4 1,500m 2:11.4 154 830 20
2:10.3 2,000m 2:10.3 158 844 19
2:08.2 2,500m 2:08.2 166 871 19
2:10.3 3,000m 2:10.3 158 844 19
2:10.9 3,500m 2:10.9 156 837 21
2:13.9 4,000m 2:13.9 146 801 22
2:29.5 4,500m 2:29.5 105 660 19
2:18.6 5,000m 2:18.6 131 752 19
2:28.9 5,500m 2:28.9 106 664 19
2:15.6 6,000m 2:15.6 140 783 22
2:32.3 6,500m 2:32.3 99 640 19
2:15.8 7,000m 2:15.8 140 780 22
2:14.9 7,500m 2:14.9 143 790 21

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Workout Graph

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