Martin Been 7500m row
7,500m
Meters
32:42.4
Time
2:10.8
Pace
458
Calories
Average Watts | 156 |
---|---|
Calories Per Hour | 837 |
Stroke Rate | 21 |
Stroke Count | 712 |
Drag Factor | 122 |
September 24, 2024 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
32:42.4 | 7,500m | 2:10.8 | 156 | 837 | 21 |
6:30.9 | 1,500m | 2:10.3 | 158 | 844 | 22 |
6:21.4 | 3,000m | 2:07.1 | 170 | 886 | 21 |
6:21.1 | 4,500m | 2:07.0 | 171 | 887 | 23 |
6:42.3 | 6,000m | 2:14.1 | 145 | 799 | 22 |
6:46.8 | 7,500m | 2:15.6 | 140 | 783 | 21 |
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Workout Graph
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