Chris Hunt 3000m row
3,000m
Meters
12:39.6
Time
2:06.6
Pace
186
Calories
184
Heart Rate
Average Watts | 172 |
---|---|
Calories Per Hour | 893 |
Stroke Rate | 21 |
Stroke Count | 104 |
April 16, 2016 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:39.6 | 3,000m | 2:06.6 | 172 | 893 | 21 | 184 |
2:32.5 | 600m | 2:07.0 | 171 | 886 | 21 | |
2:31.9 | 1,200m | 2:06.5 | 173 | 893 | 21 | |
2:32.2 | 1,800m | 2:06.8 | 172 | 890 | 20 | |
2:32.5 | 2,400m | 2:07.0 | 171 | 886 | 21 | |
2:30.5 | 3,000m | 2:05.4 | 177 | 910 | 21 |
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Workout Graph
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