Chris Hunt 3000m row
3,000
Meters
12:39.6
Time
2:06.6
Pace
186
Calories
184
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
April 16, 2016 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:39.6 | 3,000 | 2:06.6 | 172 | 881 | 186 | 21 | 184 |
| 2:32.5 | 600 | 2:07.0 | 171 | 873 | 37 | 21 | |
| 2:31.9 | 1,200 | 2:06.5 | 173 | 876 | 37 | 21 | |
| 2:32.2 | 1,800 | 2:06.8 | 172 | 875 | 37 | 20 | |
| 2:32.5 | 2,400 | 2:07.0 | 171 | 873 | 37 | 21 | |
| 2:30.5 | 3,000 | 2:05.4 | 177 | 908 | 38 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.