Chris Hunt 3000m row
3,000m
Meters
12:46.8
Time
2:07.8
Pace
185
Calories
184
Heart Rate
Average Watts | 168 |
---|---|
Calories Per Hour | 877 |
Stroke Rate | 21 |
Stroke Count | 103 |
April 16, 2016 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:46.8 | 3,000m | 2:07.8 | 168 | 877 | 21 | 184 |
2:33.2 | 600m | 2:07.6 | 168 | 878 | 20 | |
2:33.1 | 1,200m | 2:07.5 | 169 | 880 | 21 | |
2:34.2 | 1,800m | 2:08.5 | 165 | 867 | 20 | |
2:33.5 | 2,400m | 2:07.9 | 167 | 875 | 21 | |
2:32.8 | 3,000m | 2:07.3 | 170 | 883 | 21 |
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Workout Graph
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