Chris Hunt 3000m row
3,000m
Meters
13:16.0
Time
2:12.6
Pace
177
Calories
184
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
April 25, 2016 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:16.0 | 3,000m | 2:12.6 | 150 | 815 | 21 | 184 |
| 2:39.6 | 600m | 2:13.0 | 149 | 812 | 21 | |
| 2:39.7 | 1,200m | 2:13.0 | 148 | 811 | 21 | |
| 2:39.8 | 1,800m | 2:13.1 | 148 | 810 | 21 | |
| 2:38.8 | 2,400m | 2:12.3 | 151 | 819 | 22 | |
| 2:38.1 | 3,000m | 2:11.7 | 153 | 826 | 22 |
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Workout Graph
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