Chris Hunt 3000m row
3,000
Meters
12:50.8
Time
2:08.4
Pace
182
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 21 |
| Stroke Count | 832 |
June 17, 2016 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:50.8 | 3,000 | 2:08.4 | 165 | 850 | 182 | 21 |
| 2:35.7 | 600 | 2:09.7 | 160 | 832 | 36 | 22 |
| 2:36.0 | 1,200 | 2:10.0 | 159 | 830 | 36 | 21 |
| 2:35.9 | 1,800 | 2:09.9 | 160 | 831 | 36 | 21 |
| 2:35.4 | 2,400 | 2:09.5 | 161 | 833 | 36 | 21 |
| 2:27.9 | 3,000 | 2:03.2 | 187 | 924 | 38 | 22 |
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Workout Graph
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