Chris Hunt 3000m row
3,000m
Meters
12:05.4
Time
2:00.9
Pace
196
Calories
255
Heart Rate
Average Watts | 198 |
---|---|
Calories Per Hour | 981 |
Stroke Rate | 23 |
Stroke Count | 806 |
Drag Factor | 137 |
August 15, 2016 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:05.4 | 3,000m | 2:00.9 | 198 | 981 | 23 | 255 |
2:29.8 | 600m | 2:04.8 | 180 | 919 | 22 | |
2:29.3 | 1,200m | 2:04.4 | 182 | 925 | 21 | |
2:27.3 | 1,800m | 2:02.7 | 189 | 951 | 21 | |
2:24.2 | 2,400m | 2:00.1 | 202 | 994 | 22 | |
2:14.8 | 3,000m | 1:52.3 | 247 | 1149 | 28 |
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Workout Graph
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