Chris Hunt 3000m row
3,000
Meters
12:38.0
Time
2:06.3
Pace
187
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 21 |
| Stroke Count | 799 |
| Drag Factor | 144 |
August 19, 2016 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:38.0 | 3,000 | 2:06.3 | 174 | 897 | 187 | 21 |
| 2:33.0 | 600 | 2:07.5 | 169 | 881 | 37 | 21 |
| 2:33.0 | 1,200 | 2:07.5 | 169 | 881 | 37 | 21 |
| 2:32.7 | 1,800 | 2:07.2 | 170 | 884 | 37 | 21 |
| 2:32.8 | 2,400 | 2:07.3 | 170 | 883 | 37 | 21 |
| 2:26.3 | 3,000 | 2:01.9 | 193 | 964 | 39 | 21 |
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Workout Graph
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