Chris Hunt 3000m row
3,000m
Meters
12:44.1
Time
2:07.3
Pace
185
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 20 |
| Stroke Count | 1578 |
| Drag Factor | 144 |
August 19, 2016 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:44.1 | 3,000m | 2:07.3 | 169 | 883 | 20 |
| 12:44.1 | 3,000m | 2:07.3 | 169 | 883 | 21 |
| 5:00.0 | 21 | ||||
| 2:33.3 | 3,600m | 59:28.0 | -10744 | -36677 | 21 |
| 15:00.0 | 21 | ||||
| 2:33.1 | 12,600m | 2:07.5 | 169 | 880 | 20 |
| 25:00.0 | 20 | ||||
| 2:33.2 | 18,600m | 2:07.6 | 168 | 878 | 20 |
| 35:00.0 | 20 | ||||
| 2:32.5 | 24,600m | 2:07.0 | 171 | 886 | 20 |
| 45:00.0 | 20 | ||||
| 2:32.0 | 30,600m | 2:06.6 | 172 | 892 | 21 |
| 55:00.0 | 21 |
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Workout Graph
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