Chris Hunt 6x0:45/1:00r row
1,293m
Meters
4:30.0
Time
1:44.4
Pace
99
Calories
| Rest Distance | 179m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,472m |
| Overall Time | 10:30.0 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1358 |
| Stroke Rate | 30 |
| Stroke Count | 144 |
| Drag Factor | 162 |
October 27, 2016 14:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.0 | 1,293m | 1:44.4 | 308 | 1358 | 30 | |
| 0:45.0 | 215m | 1:44.6 | 305 | 1350 | 29 | |
| 0:45.0 | 215m | 1:44.6 | 305 | 1350 | 31 | |
| 0:45.0 | 216m | 1:44.1 | 310 | 1365 | 31 | |
| 0:45.0 | 217m | 1:43.6 | 314 | 1380 | 29 | |
| 0:45.0 | 215m | 1:44.6 | 305 | 1350 | 28 | |
| 0:45.0 | 216m | 1:44.1 | 310 | 1365 | 29 | |
| r179m |
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Workout Graph
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