Chris Hunt 4x0:25/0:30r row
568m
Meters
1:40.0
Time
1:28.0
Pace
54
Calories
| Rest Distance | 83m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 651m |
| Overall Time | 3:40.0 |
| Average Watts | 513 |
|---|---|
| Calories Per Hour | 2065 |
| Stroke Rate | 42 |
| Stroke Count | 74 |
| Drag Factor | 179 |
November 11, 2016 13:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 568m | 1:28.0 | 513 | 2065 | 42 | |
| 0:25.0 | 144m | 1:26.8 | 535 | 2141 | 41 | |
| 0:25.0 | 144m | 1:26.8 | 535 | 2141 | 43 | |
| 0:25.0 | 139m | 1:29.9 | 481 | 1956 | 41 | |
| 0:25.0 | 140m | 1:29.2 | 492 | 1992 | 43 | |
| r83m |
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