Chris Hunt 10:00 row
2,431m
Meters
10:00.0
Time
2:03.4
Pace
155
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 21 |
| Drag Factor | 161 |
November 30, 2016 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,431m | 2:03.4 | 186 | 940 | 21 |
| 2:00.0 | 474m | 2:06.5 | 173 | 893 | 22 |
| 4:00.0 | 476m | 2:06.0 | 175 | 901 | 21 |
| 6:00.0 | 484m | 2:03.9 | 184 | 932 | 22 |
| 8:00.0 | 488m | 2:02.9 | 188 | 948 | 21 |
| 10:00.0 | 510m | 1:57.6 | 215 | 1039 | 23 |