Chris Hunt 250m row
250
Meters
0:43.8
Time
1:27.6
Pace
24
Calories
| Average Watts | 521 |
|---|---|
| Calories Per Hour | 2091 |
| Stroke Rate | 48 |
| Stroke Count | 154 |
| Drag Factor | 144 |
December 14, 2016 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:43.8 | 250 | 1:27.6 | 521 | 2091 | 24 | 48 |
| 0:17.5 | 100 | 1:27.5 | 522 | 2098 | 10 | 48 |
| 0:10.0 | 48 | |||||
| 0:43.8 | 350 | 2:26.0 | 112 | 687 | 24 | 48 |
| 0:30.0 | 48 | |||||
| 0:17.4 | 350 | 57:5.8.1 | -66 | 71 | 10 | 48 |
| 0:50.0 | 48 | |||||
| 0:08.9 | 700 | 0:44.5 | 3972 | 13969 | 4 | 47 |
| 0:08.9 | 650 | 58:30.8.1 | -496 | -1409 | 4 | 47 |
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Workout Graph
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