Chris Hunt 5x0:30/0:45r row
738m
Meters
2:30.0
Time
1:41.6
Pace
57
Calories
| Rest Distance | 81m |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 819m |
| Overall Time | 6:15.0 |
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1447 |
| Stroke Rate | 30 |
| Stroke Count | 75 |
| Drag Factor | 148 |
January 18, 2017 19:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 738m | 1:41.6 | 333 | 1447 | 30 | |
| 0:30.0 | 155m | 1:36.7 | 386 | 1629 | 32 | |
| 0:30.0 | 142m | 1:45.6 | 297 | 1321 | 30 | |
| 0:30.0 | 141m | 1:46.3 | 291 | 1300 | 28 | |
| 0:30.0 | 143m | 1:44.8 | 303 | 1343 | 30 | |
| 0:30.0 | 157m | 1:35.5 | 401 | 1681 | 30 | |
| r81m |
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Workout Graph
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