Chris Hunt 300m row
300m
Meters
0:56.3
Time
1:33.8
Pace
27
Calories
| Average Watts | 424 |
|---|---|
| Calories Per Hour | 1757 |
| Stroke Rate | 30 |
| Stroke Count | 28 |
| Drag Factor | 150 |
February 08, 2017 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:56.3 | 300m | 1:33.8 | 424 | 1757 | 30 |
| 0:18.9 | 100m | 1:34.5 | 415 | 1727 | 29 |
| 0:10.0 | 29 | ||||
| 0:56.3 | 400m | 2:20.7 | 126 | 731 | 30 |
| 0:30.0 | 30 | ||||
| 0:18.5 | 300m | 58:26.8.6 | -442 | -1222 | 32 |
| 0:50.0 | 32 | ||||
| 0:18.9 | 700m | 1:34.5 | 415 | 1727 | 29 |
| 1:10.0 | 29 |
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Workout Graph
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