Chris Hunt 3000m row

3,000m

Meters

12:52.9

Time

2:08.8

Pace

183

Calories

Average Watts164
Calories Per Hour863
Stroke Rate21
Stroke Count277
Drag Factor143

March 18, 2017 11:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:52.9 3,000m 2:08.8 164 863 21
2:36.7 600m 2:10.5 157 840 21
2:35.3 1,200m 2:09.4 161 855 21
2:34.6 1,800m 2:08.8 164 863 21
2:34.3 2,400m 2:08.5 165 866 22
2:32.0 3,000m 2:06.6 172 892 22

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Workout Graph

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