Chris Hunt 3000m row
3,000m
Meters
12:59.9
Time
2:09.9
Pace
182
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 278 |
| Drag Factor | 133 |
March 18, 2017 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:59.9 | 3,000m | 2:09.9 | 159 | 848 | 22 |
| 2:38.1 | 600m | 2:11.7 | 153 | 826 | 21 |
| 2:38.9 | 1,200m | 2:12.4 | 151 | 818 | 22 |
| 2:37.4 | 1,800m | 2:11.1 | 155 | 833 | 21 |
| 2:32.3 | 2,400m | 2:06.9 | 171 | 889 | 22 |
| 2:33.2 | 3,000m | 2:07.6 | 168 | 878 | 22 |
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Workout Graph
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