Chris Hunt 3000m row
3,000
Meters
12:59.9
Time
2:09.9
Pace
182
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
| Stroke Count | 278 |
| Drag Factor | 133 |
March 18, 2017 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:59.9 | 3,000 | 2:09.9 | 159 | 840 | 182 | 22 |
| 2:38.1 | 600 | 2:11.7 | 153 | 819 | 36 | 21 |
| 2:38.9 | 1,200 | 2:12.4 | 151 | 815 | 36 | 22 |
| 2:37.4 | 1,800 | 2:11.1 | 155 | 823 | 36 | 21 |
| 2:32.3 | 2,400 | 2:06.9 | 171 | 874 | 37 | 22 |
| 2:33.2 | 3,000 | 2:07.6 | 168 | 869 | 37 | 22 |
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Workout Graph
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