Chris Hunt 3000m row
3,000m
Meters
13:14.7
Time
2:12.4
Pace
178
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Stroke Count | 288 |
| Drag Factor | 132 |
March 18, 2017 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:14.7 | 3,000m | 2:12.4 | 151 | 818 | 22 |
| 2:40.7 | 600m | 2:13.9 | 146 | 801 | 21 |
| 1:00.0 | 21 | ||||
| 13:14.7 | 3,600m | 2:45.5 | 77 | 565 | 22 |
| 3:00.0 | 22 | ||||
| 2:39.8 | 600m | 59:15.2.4 | -4002 | -13473 | 21 |
| 5:00.0 | 21 | ||||
| 2:39.0 | 4,200m | 2:12.5 | 150 | 817 | 22 |
| 7:00.0 | 22 | ||||
| 2:38.1 | 5,400m | 2:11.7 | 153 | 826 | 22 |
| 9:00.0 | 22 | ||||
| 2:37.1 | 6,600m | 2:10.9 | 156 | 836 | 22 |
| 11:00.0 | 22 |
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Workout Graph
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