Chris Hunt 7000m row
7,000
Meters
29:46.9
Time
2:07.6
Pace
434
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 21 |
| Stroke Count | 619 |
| Drag Factor | 163 |
March 19, 2017 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:46.9 | 7,000 | 2:07.6 | 168 | 874 | 434 | 21 |
| 6:00.7 | 1,400 | 2:08.8 | 164 | 858 | 86 | 20 |
| 2:20.0 | 20 | |||||
| 6:00.1 | 4,200 | 2:08.6 | 165 | 859 | 86 | 20 |
| 7:00.0 | 20 | |||||
| 5:58.4 | 7,000 | 2:08.0 | 167 | 873 | 87 | 21 |
| 11:40.0 | 21 | |||||
| 5:58.7 | 9,800 | 2:08.1 | 166 | 863 | 86 | 21 |
| 16:20.0 | 21 | |||||
| 5:49.1 | 12,600 | 2:04.6 | 181 | 917 | 89 | 22 |
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Workout Graph
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