Chris Hunt 7000m row
7,000m
Meters
29:46.9
Time
2:07.6
Pace
434
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 21 |
| Stroke Count | 619 |
| Drag Factor | 163 |
March 19, 2017 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:46.9 | 7,000m | 2:07.6 | 168 | 879 | 21 |
| 6:00.7 | 1,400m | 2:08.8 | 164 | 863 | 20 |
| 2:20.0 | 20 | ||||
| 6:00.1 | 4,200m | 2:08.6 | 165 | 866 | 20 |
| 7:00.0 | 20 | ||||
| 5:58.4 | 7,000m | 2:08.0 | 167 | 874 | 21 |
| 11:40.0 | 21 | ||||
| 5:58.7 | 9,800m | 2:08.1 | 166 | 872 | 21 |
| 16:20.0 | 21 | ||||
| 5:49.1 | 12,600m | 2:04.6 | 181 | 921 | 22 |
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Workout Graph
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