Chris Hunt 3000m row
3,000m
Meters
12:34.8
Time
2:05.8
Pace
187
Calories
184
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 21 |
| Stroke Count | 255 |
| Drag Factor | 147 |
April 12, 2017 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:34.8 | 3,000m | 2:05.8 | 176 | 905 | 21 | 184 |
| 2:32.2 | 600m | 2:06.8 | 172 | 890 | 21 | |
| 2:32.0 | 1,200m | 2:06.6 | 172 | 892 | 21 | |
| 2:32.4 | 1,800m | 2:07.0 | 171 | 888 | 20 | |
| 2:32.0 | 2,400m | 2:06.6 | 172 | 892 | 20 | |
| 2:26.3 | 3,000m | 2:01.9 | 193 | 964 | 21 |
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Workout Graph
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