Chris Hunt 3000m row
3,000m
Meters
12:30.6
Time
2:05.1
Pace
189
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 21 |
| Stroke Count | 263 |
| Drag Factor | 141 |
April 21, 2017 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:30.6 | 3,000m | 2:05.1 | 179 | 915 | 21 |
| 2:35.5 | 600m | 2:09.5 | 161 | 853 | 21 |
| 1:00.0 | 21 | ||||
| 2:32.4 | 1,800m | 2:07.0 | 171 | 888 | 20 |
| 3:00.0 | 20 | ||||
| 2:34.3 | 3,000m | 2:08.5 | 165 | 866 | 21 |
| 2:32.3 | 3,600m | 2:06.9 | 171 | 889 | 21 |
| 2:16.2 | 4,200m | 1:53.5 | 239 | 1123 | 22 |
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Workout Graph
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