Chris Hunt v177m/0:30r...6 row
752m
Meters
2:31.5
Time
1:40.7
Pace
53
Calories
| Rest Distance | 188m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 940m |
| Overall Time | 8:31.5 |
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1478 |
| Stroke Rate | 43 |
| Stroke Count | 146 |
| Drag Factor | 159 |
April 25, 2017 13:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.5 | 752m | 1:40.7 | 342 | 1478 | 43 | |
| 0:30.2 | 177m | 1:25.3 | 564 | 2240 | 44 | |
| r: 0:30 | 177m | |||||
| 0:30.0 | 28m | 8:55.7 | 2 | 307 | 0 | |
| r: 0:30 | 28m | |||||
| 0:30.9 | 177m | 1:27.2 | 526 | 2111 | 43 | |
| r: 0:30 | 177m | |||||
| 0:30.0 | 32m | 7:48.7 | 3 | 311 | 0 | |
| r: 0:30 | 32m | |||||
| 0:31.8 | 177m | 1:29.8 | 483 | 1961 | 41 | |
| r: 0:31 | 177m | |||||
| 2:00.0 | 34m | 29:24.7 | 0 | 300 | 0 | |
| r: 2:00 | 34m | |||||
| r188m |
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Workout Graph
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