Chris Hunt 10x0:30/1:00r row
1,642m
Meters
5:00.0
Time
1:31.3
Pace
154
Calories
| Rest Distance | 587m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,229m |
| Overall Time | 15:00.0 |
| Average Watts | 459 |
|---|---|
| Calories Per Hour | 1880 |
| Stroke Rate | 40 |
| Stroke Count | 250 |
| Drag Factor | 146 |
May 30, 2017 13:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,642m | 1:31.3 | 459 | 1880 | 40 | |
| 0:30.0 | 166m | 1:30.3 | 474 | 1932 | 40 | |
| 0:30.0 | 166m | 1:30.3 | 474 | 1932 | 38 | |
| 0:30.0 | 166m | 1:30.3 | 474 | 1932 | 40 | |
| 0:30.0 | 166m | 1:30.3 | 474 | 1932 | 40 | |
| 0:30.0 | 166m | 1:30.3 | 474 | 1932 | 40 | |
| 0:30.0 | 164m | 1:31.4 | 457 | 1874 | 38 | |
| 0:30.0 | 164m | 1:31.4 | 457 | 1874 | 40 | |
| 0:30.0 | 163m | 1:32.0 | 449 | 1845 | 42 | |
| 0:30.0 | 158m | 1:34.9 | 409 | 1707 | 40 | |
| 0:30.0 | 162m | 1:32.5 | 441 | 1817 | 42 | |
| r587m |
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Workout Graph
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