Chris Hunt 4x200m/1:30r row
800m
Meters
2:23.9
Time
1:29.9
Pace
76
Calories
| Rest Distance | 246m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,046m |
| Overall Time | 8:23.9 |
| Average Watts | 481 |
|---|---|
| Calories Per Hour | 1955 |
| Stroke Rate | 40 |
| Stroke Count | 116 |
| Drag Factor | 142 |
June 11, 2017 10:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.9 | 800m | 1:29.9 | 481 | 1955 | 40 | |
| 0:36.3 | 200m | 1:30.7 | 468 | 1911 | 40 | |
| 0:36.1 | 200m | 1:30.2 | 476 | 1938 | 38 | |
| 0:35.9 | 200m | 1:29.7 | 484 | 1966 | 40 | |
| 0:35.6 | 200m | 1:29.0 | 496 | 2008 | 40 | |
| r246m |
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