Chris Hunt v300m/1:00r...4 row
750m
Meters
2:20.6
Time
1:33.7
Pace
67
Calories
| Rest Distance | 189m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 939m |
| Overall Time | 6:20.6 |
| Average Watts | 425 |
|---|---|
| Calories Per Hour | 1762 |
| Stroke Rate | 38 |
| Stroke Count | 99 |
| Drag Factor | 131 |
June 18, 2017 10:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.6 | 750m | 1:33.7 | 425 | 1762 | 38 | |
| 0:56.9 | 300m | 1:34.8 | 410 | 1712 | 34 | |
| r: 1:00 | 47m | |||||
| 0:38.0 | 200m | 1:35.0 | 408 | 1704 | 35 | |
| r: 1:00 | 66m | |||||
| 0:28.4 | 150m | 1:34.6 | 413 | 1719 | 36 | |
| r: 1:00 | 55m | |||||
| 0:17.2 | 100m | 1:26.0 | 550 | 2193 | 45 | |
| r: 1:00 | 21m | |||||
| r189m |
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Workout Graph
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