Chris Hunt 7x0:30/0:30r row
757m
Meters
3:30.0
Time
2:18.7
Pace
41
Calories
| Rest Distance | 129m |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 886m |
| Overall Time | 7:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 31 |
| Stroke Count | 117 |
| Drag Factor | 124 |
June 14, 2017 19:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.0 | 757m | 2:18.7 | 131 | 751 | 31 | |
| 0:30.0 | 113m | 2:12.7 | 150 | 814 | 32 | |
| 0:30.0 | 108m | 2:18.8 | 131 | 749 | 34 | |
| 0:30.0 | 108m | 2:18.8 | 131 | 749 | 30 | |
| 0:30.0 | 105m | 2:22.8 | 120 | 713 | 30 | |
| 0:30.0 | 108m | 2:18.8 | 131 | 749 | 32 | |
| 0:30.0 | 106m | 2:21.5 | 124 | 725 | 30 | |
| 0:30.0 | 110m | 2:16.3 | 138 | 775 | 32 | |
| r129m |
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Workout Graph
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