Chris Hunt 8x0:30/0:30r row
1,237
Meters
4:00.0
Time
1:37.0
Pace
104
Calories
| Rest Distance | 310 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,547 |
| Overall Time | 8:00.0 |
| Average Watts | 383 |
|---|---|
| Calories Per Hour | 1560 |
| Stroke Rate | 37 |
| Stroke Count | 152 |
| Drag Factor | 130 |
June 25, 2017 10:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,237 | 1:37.0 | 383 | 1560 | 37 | |
| 0:30.0 | 158 | 1:34.9 | 409 | 1680 | 36 | |
| 0:30.0 | 155 | 1:36.7 | 386 | 1560 | 34 | |
| 0:30.0 | 153 | 1:38.0 | 371 | 1560 | 34 | |
| 0:30.0 | 155 | 1:36.7 | 386 | 1560 | 38 | |
| 0:30.0 | 153 | 1:38.0 | 371 | 1560 | 38 | |
| 0:30.0 | 152 | 1:38.6 | 364 | 1440 | 36 | |
| 0:30.0 | 152 | 1:38.6 | 364 | 1440 | 36 | |
| 0:30.0 | 159 | 1:34.3 | 417 | 1680 | 42 | |
| r310 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.