Chris Hunt 8x0:30/0:30r row
1,237m
Meters
4:00.0
Time
1:37.0
Pace
104
Calories
| Rest Distance | 310m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,547m |
| Overall Time | 8:00.0 |
| Average Watts | 383 |
|---|---|
| Calories Per Hour | 1619 |
| Stroke Rate | 37 |
| Stroke Count | 152 |
| Drag Factor | 130 |
June 25, 2017 10:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,237m | 1:37.0 | 383 | 1619 | 37 | |
| 0:30.0 | 158m | 1:34.9 | 409 | 1707 | 36 | |
| 0:30.0 | 155m | 1:36.7 | 386 | 1629 | 34 | |
| 0:30.0 | 153m | 1:38.0 | 371 | 1578 | 34 | |
| 0:30.0 | 155m | 1:36.7 | 386 | 1629 | 38 | |
| 0:30.0 | 153m | 1:38.0 | 371 | 1578 | 38 | |
| 0:30.0 | 152m | 1:38.6 | 364 | 1553 | 36 | |
| 0:30.0 | 152m | 1:38.6 | 364 | 1553 | 36 | |
| 0:30.0 | 159m | 1:34.3 | 417 | 1734 | 42 | |
| r310m |
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Workout Graph
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