Chris Hunt 5x200m/1:30r row
1,000m
Meters
3:09.4
Time
1:34.7
Pace
88
Calories
| Rest Distance | 353m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 1,353m |
| Overall Time | 10:39.4 |
| Average Watts | 412 |
|---|---|
| Calories Per Hour | 1718 |
| Stroke Rate | 36 |
| Stroke Count | 144 |
| Drag Factor | 126 |
August 13, 2017 10:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.4 | 1,000m | 1:34.7 | 412 | 1718 | 36 | |
| 0:39.0 | 200m | 1:37.5 | 378 | 1599 | 34 | |
| 0:38.8 | 200m | 1:37.0 | 383 | 1619 | 33 | |
| 0:38.4 | 200m | 1:36.0 | 396 | 1661 | 34 | |
| 0:38.0 | 200m | 1:35.0 | 408 | 1704 | 35 | |
| 0:35.3 | 200m | 1:28.2 | 509 | 2052 | 44 | |
| r353m |
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Workout Graph
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