Chris Hunt 4x200m/1:00r row
800
Meters
2:34.0
Time
1:36.2
Pace
69
Calories
| Rest Distance | 165 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 965 |
| Overall Time | 6:34.0 |
| Average Watts | 393 |
|---|---|
| Calories Per Hour | 1612 |
| Stroke Rate | 35 |
| Stroke Count | 105 |
| Drag Factor | 118 |
September 13, 2017 19:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.0 | 800 | 1:36.2 | 393 | 1612 | 35 | |
| 0:39.3 | 200 | 1:38.2 | 369 | 1557 | 34 | |
| 0:39.5 | 200 | 1:38.7 | 363 | 1458 | 32 | |
| 0:39.3 | 200 | 1:38.2 | 369 | 1557 | 32 | |
| 0:35.8 | 200 | 1:29.5 | 488 | 1910 | 42 | |
| r165 |
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Workout Graph
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