Chris Hunt 4x200m/1:00r row
800m
Meters
2:34.0
Time
1:36.2
Pace
69
Calories
Rest Distance | 165m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 965m |
Overall Time | 6:34.0 |
Average Watts | 393 |
---|---|
Calories Per Hour | 1650 |
Stroke Rate | 35 |
Stroke Count | 105 |
Drag Factor | 118 |
September 13, 2017 19:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:34.0 | 800m | 1:36.2 | 393 | 1650 | 35 | |
0:39.3 | 200m | 1:38.2 | 369 | 1570 | 34 | |
0:39.5 | 200m | 1:38.7 | 363 | 1550 | 32 | |
0:39.3 | 200m | 1:38.2 | 369 | 1570 | 32 | |
0:35.8 | 200m | 1:29.5 | 488 | 1980 | 42 | |
r165m |
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Workout Graph
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