Chris Hunt v300m/1:30r...3 row
600m
Meters
1:56.4
Time
1:37.0
Pace
51
Calories
| Rest Distance | 108m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 708m |
| Overall Time | 6:26.4 |
| Average Watts | 383 |
|---|---|
| Calories Per Hour | 1619 |
| Stroke Rate | 37 |
| Stroke Count | 39 |
| Drag Factor | 122 |
December 03, 2017 10:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.4 | 600m | 1:37.0 | 383 | 1619 | 37 | |
| 1:00.1 | 300m | 1:40.1 | 348 | 1498 | 30 | |
| r: 1:30 | 41m | |||||
| 0:39.8 | 200m | 1:39.5 | 355 | 1522 | 30 | |
| r: 1:30 | 41m | |||||
| 0:16.5 | 100m | 1:22.5 | 623 | 2445 | 51 | |
| r: 1:30 | 26m | |||||
| r108m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.