Chris Hunt v300m/1:00r...3 row
600m
Meters
1:53.7
Time
1:34.7
Pace
54
Calories
| Rest Distance | 175m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 775m |
| Overall Time | 4:53.7 |
| Average Watts | 411 |
|---|---|
| Calories Per Hour | 1716 |
| Stroke Rate | 36 |
| Stroke Count | 82 |
| Drag Factor | 141 |
January 03, 2018 19:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.7 | 600m | 1:34.7 | 411 | 1716 | 36 | |
| 0:58.3 | 300m | 1:37.1 | 382 | 1613 | 32 | |
| r: 1:00 | 75m | |||||
| 0:39.3 | 200m | 1:38.2 | 369 | 1570 | 29 | |
| r: 1:00 | 75m | |||||
| 0:16.2 | 100m | 1:21.0 | 659 | 2566 | 48 | |
| r: 1:00 | 25m | |||||
| r175m |
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Workout Graph
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