Chris Hunt 6x100m/0:45r row
600m
Meters
1:45.7
Time
1:28.0
Pace
57
Calories
| Rest Distance | 317m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 917m |
| Overall Time | 6:15.7 |
| Average Watts | 512 |
|---|---|
| Calories Per Hour | 2062 |
| Stroke Rate | 40 |
| Stroke Count | 108 |
| Drag Factor | 123 |
January 31, 2018 19:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.7 | 600m | 1:28.0 | 512 | 2062 | 40 | |
| 0:17.6 | 100m | 1:28.0 | 514 | 2067 | 41 | |
| 0:17.7 | 100m | 1:28.5 | 505 | 2037 | 41 | |
| 0:18.2 | 100m | 1:31.0 | 464 | 1898 | 33 | |
| 0:17.8 | 100m | 1:29.0 | 496 | 2008 | 37 | |
| 0:17.6 | 100m | 1:28.0 | 514 | 2067 | 41 | |
| 0:16.7 | 100m | 1:23.5 | 601 | 2369 | 47 | |
| r317m |
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