Chris Hunt v1:00/1:00r...4 row
810m
Meters
2:35.0
Time
1:35.6
Pace
70
Calories
| Rest Distance | 127m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 937m |
| Overall Time | 6:35.0 |
| Average Watts | 400 |
|---|---|
| Calories Per Hour | 1675 |
| Stroke Rate | 34 |
| Stroke Count | 95 |
| Drag Factor | 120 |
February 11, 2018 10:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:35.0 | 810m | 1:35.6 | 400 | 1675 | 34 | |
| 1:00.0 | 317m | 1:34.6 | 413 | 1721 | 31 | |
| r: 1:00 | 39m | |||||
| 0:45.0 | 234m | 1:36.1 | 394 | 1654 | 33 | |
| r: 1:00 | 36m | |||||
| 0:30.0 | 151m | 1:39.3 | 357 | 1528 | 32 | |
| r: 1:00 | 28m | |||||
| 0:20.0 | 108m | 1:32.5 | 441 | 1817 | 39 | |
| r: 1:00 | 24m | |||||
| r127m |
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Workout Graph
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