Chris Hunt v2:00/1:00r...5 row
1,662m
Meters
5:45.0
Time
1:43.7
Pace
129
Calories
| Rest Distance | 131m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,793m |
| Overall Time | 10:45.0 |
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1377 |
| Stroke Rate | 28 |
| Stroke Count | 170 |
| Drag Factor | 160 |
February 25, 2018 10:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.0 | 1,662m | 1:43.7 | 313 | 1377 | 28 | |
| 2:00.0 | 576m | 1:44.1 | 310 | 1365 | 27 | |
| r: 1:00 | 23m | |||||
| 1:30.0 | 429m | 1:44.8 | 303 | 1343 | 27 | |
| r: 1:00 | 33m | |||||
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 28 | |
| r: 1:00 | 34m | |||||
| 0:45.0 | 214m | 1:45.1 | 301 | 1336 | 28 | |
| r: 1:00 | 21m | |||||
| 0:30.0 | 155m | 1:36.7 | 386 | 1629 | 32 | |
| r: 1:00 | 20m | |||||
| r131m |
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Workout Graph
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