Chris Hunt v4:00/1:00r...4 row
2,614m
Meters
10:00.0
Time
1:54.7
Pace
181
Calories
| Rest Distance | 78m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,692m |
| Overall Time | 14:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 26 |
| Stroke Count | 261 |
| Drag Factor | 150 |
March 11, 2018 11:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,614m | 1:54.7 | 232 | 1096 | 26 | |
| 4:00.0 | 1,045m | 1:54.8 | 231 | 1095 | 26 | |
| r: 1:00 | 36m | |||||
| 3:00.0 | 784m | 1:54.7 | 231 | 1096 | 25 | |
| r: 1:00 | 17m | |||||
| 2:00.0 | 523m | 1:54.7 | 232 | 1097 | 26 | |
| r: 1:00 | 12m | |||||
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 27 | |
| r: 1:00 | 13m | |||||
| r78m |
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Workout Graph
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