Chris Hunt v500m/1:00r...5 row
1,500m
Meters
5:14.1
Time
1:44.7
Pace
116
Calories
| Rest Distance | 122m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,622m |
| Overall Time | 10:14.1 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1349 |
| Stroke Rate | 31 |
| Stroke Count | 162 |
| Drag Factor | 156 |
May 06, 2018 10:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.1 | 1,500m | 1:44.7 | 305 | 1349 | 31 | |
| 1:44.8 | 500m | 1:44.8 | 304 | 1346 | 29 | |
| r: 1:00 | 33m | |||||
| 1:24.1 | 400m | 1:45.1 | 301 | 1336 | 29 | |
| r: 1:00 | 24m | |||||
| 1:03.0 | 300m | 1:45.0 | 302 | 1340 | 30 | |
| r: 1:00 | 27m | |||||
| 0:43.5 | 200m | 1:48.7 | 272 | 1236 | 29 | |
| r: 1:00 | 18m | |||||
| 0:18.7 | 100m | 1:33.5 | 428 | 1773 | 38 | |
| r: 1:00 | 20m | |||||
| r122m |
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Workout Graph
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