Chris Hunt 6x0:30/0:30r row
899m
Meters
3:00.0
Time
1:40.1
Pace
72
Calories
| Rest Distance | 159m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,058m |
| Overall Time | 6:00.0 |
| Average Watts | 349 |
|---|---|
| Calories Per Hour | 1500 |
| Stroke Rate | 31 |
| Stroke Count | 85 |
| Drag Factor | 118 |
October 06, 2018 11:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 899m | 1:40.1 | 349 | 1500 | 31 | |
| 0:30.0 | 149m | 1:40.6 | 343 | 1480 | 28 | |
| 0:30.0 | 149m | 1:40.6 | 343 | 1480 | 30 | |
| 0:30.0 | 149m | 1:40.6 | 343 | 1480 | 30 | |
| 0:30.0 | 147m | 1:42.0 | 329 | 1433 | 30 | |
| 0:30.0 | 146m | 1:42.7 | 323 | 1410 | 30 | |
| 0:30.0 | 159m | 1:34.3 | 417 | 1734 | 40 | |
| r159m |
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Workout Graph
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