Chris Hunt 7x0:20/1:00r row
784m
Meters
2:20.0
Time
1:29.2
Pace
74
Calories
| Rest Distance | 328m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 1,112m |
| Overall Time | 9:20.0 |
| Average Watts | 492 |
|---|---|
| Calories Per Hour | 1992 |
| Stroke Rate | 38 |
| Stroke Count | 114 |
| Drag Factor | 173 |
December 30, 2018 10:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.0 | 784m | 1:29.2 | 492 | 1992 | 38 | |
| 0:20.0 | 111m | 1:30.0 | 479 | 1947 | 36 | |
| 0:20.0 | 112m | 1:29.2 | 492 | 1992 | 39 | |
| 0:20.0 | 113m | 1:28.4 | 505 | 2038 | 39 | |
| 0:20.0 | 113m | 1:28.4 | 505 | 2038 | 39 | |
| 0:20.0 | 112m | 1:29.2 | 492 | 1992 | 39 | |
| 0:20.0 | 110m | 1:30.9 | 466 | 1903 | 39 | |
| 0:20.0 | 111m | 1:30.0 | 479 | 1947 | 36 | |
| r328m |
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