Chris Hunt 5000m BikeErg
5,000
Meters
10:55.3
Time
2:11.0
Pace
147
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 807 |
| RPM | 79 |
| Revolution Count | 854 |
| Power/kg | 1.88 |
| Drag Factor | 68 |
July 26, 2019 13:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:55.3 | 5,000 | 2:11.0 | 155 | 807 | 147 | 79 |
| 1:07.5 | 500 | 2:15.0 | 142 | 746 | 14 | 74 |
| 1:07.2 | 1,000 | 2:14.4 | 144 | 750 | 14 | 77 |
| 1:07.5 | 1,500 | 2:15.0 | 142 | 746 | 14 | 76 |
| 1:07.5 | 2,000 | 2:15.0 | 142 | 746 | 14 | 76 |
| 1:07.3 | 2,500 | 2:14.6 | 144 | 748 | 14 | 77 |
| 1:07.4 | 3,000 | 2:14.8 | 143 | 747 | 14 | 76 |
| 1:06.3 | 3,500 | 2:12.6 | 150 | 814 | 15 | 78 |
| 1:06.0 | 4,000 | 2:12.0 | 152 | 818 | 15 | 78 |
| 1:00.9 | 4,500 | 2:01.8 | 194 | 945 | 16 | 84 |
| 0:57.7 | 5,000 | 1:55.4 | 228 | 1060 | 17 | 89 |
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Workout Graph
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