Chris Hunt 5000m BikeErg
5,000
Meters
10:37.5
Time
2:07.5
Pace
153
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 864 |
| RPM | 77 |
| Revolution Count | 819 |
| Power/kg | 2.05 |
| Drag Factor | 77 |
September 23, 2019 13:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:37.5 | 5,000 | 2:07.5 | 169 | 864 | 153 | 77 |
| 1:05.6 | 500 | 2:11.2 | 155 | 823 | 15 | 74 |
| 1:06.0 | 1,000 | 2:12.0 | 152 | 818 | 15 | 75 |
| 1:05.5 | 1,500 | 2:11.0 | 156 | 824 | 15 | 75 |
| 1:05.4 | 2,000 | 2:10.8 | 156 | 825 | 15 | 75 |
| 1:04.5 | 2,500 | 2:09.0 | 163 | 837 | 15 | 76 |
| 1:03.7 | 3,000 | 2:07.4 | 169 | 847 | 15 | 77 |
| 1:03.5 | 3,500 | 2:07.0 | 171 | 850 | 15 | 77 |
| 1:03.2 | 4,000 | 2:06.4 | 173 | 854 | 15 | 78 |
| 1:01.6 | 4,500 | 2:03.2 | 187 | 935 | 16 | 80 |
| 0:58.4 | 5,000 | 1:56.8 | 220 | 1047 | 17 | 84 |
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Workout Graph
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